All you need is cell service to participate in the remote forest therapy experience. Settle yourself in next to a window, on your front porch, in your backyard or at your favorite park. You will be guided through simple, sensory invitations to deepen your connection to yourself and the natural world around you. The perfect opportunity to slow down and ground yourself, even if you cannot get outside.

**Please note this event takes place at 4pm CDT. You may need to adjust for your time zone.